Sometimes we face a lot of problems that we just forget how to be happy.
How to be happy, how to be happy, how to be happy, a riddle so easy to solve when you are a child of God. Remember, the bible tells us that sufferings shall come, hardship, temptations and all that but we should trust in him. Well, That is our God. No matter what we face through in life, he is always there at the end of the road waiting to stretch out his arms so we could grab it and cross over to the land of milk and Honey.
But hey, we just would not get over there if we are always sad? No , no , no. We have to know how to be happy. Trust me, you might think its just that easy but truly, it isn’t.
You might just try, but then, could remember what awaits you after a glimpse of happiness then become sad. But, in this article, i would give you real tips how to be happy and stay happy.
You ready? Here we go….
- FAKE IT TILL YOU FEEL IT
Emotions take after activities. In case I’m feeling low, I purposely act lively, and I get myself really feeling more joyful. In case I’m feeling furious at somebody, I accomplish something keen for her and my sentiments toward her mollify. This methodology is uncannily powerful.
You should try it right now…
2. VISIT THAT FRIEND THAT JUST HITS YOUR SPOT
Everyone has that one friend that always cracks the bone. Always makes you smile or laugh real hard. Well, take a walk to the friends house or rather make a phone call if far away and get talky. Take your mind of all the problems and just have a fun time.
3. STOP COMPLAINING
I got a shockingly huge bliss help from stopping complaining. I hadn’t understood how irritable I had felt because of talking that way. I supplanted bothering with the accompanying powerful instruments: silent insights (for instance, leaving another light on the counter) not demanding that something be done on my timetable; and, best of all, doing an errand myself.
4. TAKE CONTROL
Some people assume happiness is mostly a matter of inborn temperament: You’re born an Eeyore or a Tigger, and that’s that. Although it’s true that genetics play a big role, about 40 percent of your happiness level is within your control.
Taking time to reflect, and making conscious steps to make your life happier, really does work. So use these tips to start your own Happiness Project. I promise it won’t take you a whole year.